Judo for KidsJudo is a fun and safe sport for people of all ages. Mornington Judo Club's Kids Classes are aimed at having fun. Other focuses and benefits of classes include:-
Fitness and flexibility
Respect for others
Discipline and behaviour
Strength Self -defence
For further information on Mornington Judo Club's Kids Classes, please contact Michael Picken at email@example.com or call (03) 5988 6476 (after 6pm)
Judo for AdultsThe greatest benefit of Judo is that almost anyone can participate including young kids, teenagers, and adults. Judo improves flexibility, coordination, balance and reflexes. And focuses on developing skills, not size and strength. Judo also promotes concentration, self confidence and leadership.
All Judo players can benefit physically and emotionally from Judo training. However the most important thing to remember is to have fun.
|All content © morningtonjudo.com|